This position is called the 90/90 or Constructive Rest Position Constructive Rest Pose
Video 3/5 - Constructive Rest Pose with SECE Mind and Holistic Life Yoga When we're stressed and anxious we tend to hold our Constructive Rest for Prolapse or Resting the Pelvic Floor Rest Your Body, Restore Your Mind — Constructive Rest Pose #93 Tip Tuesday Constructive Rest Position What Is the Constructive Rest Position? (And Why It Might Be the ...